Even the F*ck That guided meditation isn’t helping me right now. I do find mindfulness and meditation to be really really good tools but sometimes it’s really hard to let the things that upset me just go. It’s hard to be the person that makes the adjustments in every situation. Passive acceptance only gets you so far when at work you just get hurt over and over and over again.
I feel like I’m stuck in the part of the poem I shared a while back. I walk down a street, I see a hole, I fall in the hole. I should be avoiding the hole and walking down a different street.